Post by Deleted on Jun 27, 2015 16:49:59 GMT 1
Zeven redenen waarom je geen pindakaas zou moeten eten.
We’ve all heard why we should eat peanut butter. But, have you heard reasons why you should never eat peanut butter?
Peanuts have been deceiving you, and I bet you even think that they are nuts. Peanuts actually belong to the legume family. They originated in South America and were important to many native Indians and Aztecs.
Peanuts and peanut butter help reduce cardiovascular disease due to containing monounsaturated fats. They also contain many nutrients such as copper, vitamin E, folate, niacin, tryptophan, and manganese. So while this tasty mixture of peanuts dose has many benefits, in today’s peanut butter there are high risks associated.
Here are seven reasons you should remove peanuts and peanut butter from your healthy food list:
1. Peanuts Crops Are Heavily Contaminated with Pesticides
Peanuts have a huge pesticide rate, as well as other chemical contaminants. Non-organic peanuts and peanut butter are also contaminated with pesticides. Peanuts have a very thin shell, which can easily leach to surrounding outside materials.
2. Too Much Omega-6
While Omega-6, a linoleic acid, is an essential component for mental function, cardiovascular health, and energy production. When your intake of omega-6 is too high, it can cause inflammation. In every 28 g peanuts contain 4,000 mg of omega-6.
3. Oxalates
Peanuts also have a natural substance called oxalates, which when eaten become too concentrated in the body’s fluids, they will cry then crystallize and lead to health problems. If you have existing kidney problems or gallbladder issues, avoid peanuts.
4. Toxic Fungus Allergies
Everyone is allergic to a toxic fungus that is found within peanuts. The peanut allergy can usually be related to the natural mold aflatoxin, which can cause liver damage.
5. Soy Protein Concentrate
Processed soy hiding in your food is a problem. Soy can wreak havoc on your estrogen levels. Additionally, soy protein concentrate can mean your product contains a neurotoxin known as MSG.
6. Natural Peanut Butter Isn’t Better
In most cases, natural is better but natural peanut butter is more known to grow toxic mold and bacteria when less processed.
7. Mono-and Di-Glycerides
Food additives that are used in combining substances that don’t usually mix well. Additives such as these are what is used to keep peanut butter mixed, so you don’t have to mix them constantly. These additives can contain trans fats and are related to the cause of triglycerides.
Source: buynongmoseeds.com/7-reasons-you-should-never-eat-peanut-butter/
Peanuts have been deceiving you, and I bet you even think that they are nuts. Peanuts actually belong to the legume family. They originated in South America and were important to many native Indians and Aztecs.
Peanuts and peanut butter help reduce cardiovascular disease due to containing monounsaturated fats. They also contain many nutrients such as copper, vitamin E, folate, niacin, tryptophan, and manganese. So while this tasty mixture of peanuts dose has many benefits, in today’s peanut butter there are high risks associated.
Here are seven reasons you should remove peanuts and peanut butter from your healthy food list:
1. Peanuts Crops Are Heavily Contaminated with Pesticides
Peanuts have a huge pesticide rate, as well as other chemical contaminants. Non-organic peanuts and peanut butter are also contaminated with pesticides. Peanuts have a very thin shell, which can easily leach to surrounding outside materials.
2. Too Much Omega-6
While Omega-6, a linoleic acid, is an essential component for mental function, cardiovascular health, and energy production. When your intake of omega-6 is too high, it can cause inflammation. In every 28 g peanuts contain 4,000 mg of omega-6.
3. Oxalates
Peanuts also have a natural substance called oxalates, which when eaten become too concentrated in the body’s fluids, they will cry then crystallize and lead to health problems. If you have existing kidney problems or gallbladder issues, avoid peanuts.
4. Toxic Fungus Allergies
Everyone is allergic to a toxic fungus that is found within peanuts. The peanut allergy can usually be related to the natural mold aflatoxin, which can cause liver damage.
5. Soy Protein Concentrate
Processed soy hiding in your food is a problem. Soy can wreak havoc on your estrogen levels. Additionally, soy protein concentrate can mean your product contains a neurotoxin known as MSG.
6. Natural Peanut Butter Isn’t Better
In most cases, natural is better but natural peanut butter is more known to grow toxic mold and bacteria when less processed.
7. Mono-and Di-Glycerides
Food additives that are used in combining substances that don’t usually mix well. Additives such as these are what is used to keep peanut butter mixed, so you don’t have to mix them constantly. These additives can contain trans fats and are related to the cause of triglycerides.
Source: buynongmoseeds.com/7-reasons-you-should-never-eat-peanut-butter/